How many calories inEmber Inns Steak & Chips, kids mains

412 Calories

Quantity

kids portion

Serving

Fat21 g
Carbs30 g
Fibre-
Protein28 g

Nutrition

Calories 412(1724 kJ)
% RI*
Fat21 g30%
Saturated Fat7 g35%
Carbohydrate30 g
Sugars2 g
Protein28 g56%
Salt0.5 g8%

Calorie Burn Time

How long would it take to burn off 412 Calories of Ember Inns Steak & Chips, kids mains?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    115 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ember Inns Steak & Chips, kids mains come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.