How many calories inSizzling Pubs Over 5's, Quorn Lasagne, with side salad

220 Calories

Quantity

portion

Serving

Fat6 g
Carbs25 g
Fibre-
Protein13 g

Nutrition

Calories 220(921 kJ)
% RI*
Fat6 g9%
Saturated Fat3 g15%
Carbohydrate25 g
Sugars8 g
Protein13 g26%
Salt1 g17%

Calorie Burn Time

How long would it take to burn off 220 Calories of Sizzling Pubs Over 5's, Quorn Lasagne, with side salad?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sizzling Pubs Over 5's, Quorn Lasagne, with side salad come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.