How many calories inEmber Inns Mini Berry Mess, kids

312 Calories

Quantity

kids portion

Serving

Fat23.4 g
Carbs23.4 g
Fibre-
Protein1.9 g

Nutrition

Calories 312(1305 kJ)
% RI*
Fat23.4 g33%
Saturated Fat14.7 g74%
Carbohydrate23.4 g
Sugars20.9 g
Protein1.9 g4%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 312 Calories of Ember Inns Mini Berry Mess, kids?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    87 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ember Inns Mini Berry Mess, kids come from?

Allergens

Contains: Eggs, Milk May Contain: Tree Nuts

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.