How many calories inEmber Inns Mashed Potato, larger mains

94 Calories

Quantity

kids larger main

Serving

Fat3.8 g
Carbs12 g
Fibre-
Protein1.9 g

Nutrition

Calories 94(393 kJ)
% RI*
Fat3.8 g5%
Saturated Fat2.7 g14%
Carbohydrate12 g
Sugars1.8 g
Protein1.9 g4%
Salt0.5 g8%

Calorie Burn Time

How long would it take to burn off 94 Calories of Ember Inns Mashed Potato, larger mains?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    14 minutes

  • Walking

    26 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ember Inns Mashed Potato, larger mains come from?

Allergens

milk

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.