How many calories inSubway Kid's Pak, Ham

179 Calories

Quantity

kids (135 g)

Serving

Fat2.5 g
Carbs26 g
Fibre3.5 g
Protein11 g

Nutrition

Calories 179(749 kJ)
% RI*
Fat2.5 g4%
Saturated Fat0.7 g4%
Carbohydrate26 g
Sugars4.2 g
Fibre3.5 g
Protein11 g22%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 179 Calories of Subway Kid's Pak, Ham?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Kid's Pak, Ham come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.