How many calories inLEON Kids' Egg Muffin
300 Calories
Quantity
✕
muffin (145 g)
Serving
| Fat | 16 g |
|---|---|
| Carbs | 23 g |
| Fibre | 1.3 g |
| Protein | 14 g |
Nutrition
| Calories 300 | (1255 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 16 g | 23% |
| Saturated Fat | 7.5 g | 38% |
| Polyunsaturated Fat | 4.5 g | |
| Monounsaturated Fat | 4 g | |
| Carbohydrate | 23 g | |
| Sugars | 1.2 g | |
| Fibre | 1.3 g | |
| Protein | 14 g | 28% |
| Salt | 0.4 g | 7% |
Calorie Burn Time
How long would it take to burn off 300 Calories of LEON Kids' Egg Muffin?
- Swimming
25 minutes
- Jogging
34 minutes
- Cycling
46 minutes
- Walking
83 minutes
Calorie Breakdown
Where do the calories in LEON Kids' Egg Muffin come from?
Ingredients
SOURDOUGH MUFFIN - (White Wheat Flour, Water, Rye Flour, Rapeseed Oil, Dried Wheat Sourdough (Wheat Flour, Wheat Gluten, Flour Treatment Agent (E300)), Yeast, Sugar, Salt), FREE RANGE EGG, BUTTER - (Butter (Cow’s Milk)), Single Cream (Milk), Salt, Cultures, SPINACH
Allergens
wheat, wheat gluten, egg, milk
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.