How many calories inHarvester Recommends, Cod Fillet

431 Calories

Quantity

kids

Serving

Fat24 g
Carbs22 g
Fibre-
Protein33 g

Nutrition

Calories 431(1803 kJ)
% RI*
Fat24 g34%
Saturated Fat5 g25%
Carbohydrate22 g
Sugars3 g
Protein33 g66%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 431 Calories of Harvester Recommends, Cod Fillet?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Harvester Recommends, Cod Fillet come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.