How many calories inHarvester Recommends, Aubergine & Red Lentil Tagine

303 Calories

Quantity

kids

Serving

Fat15 g
Carbs31 g
Fibre-
Protein8 g

Nutrition

Calories 303(1268 kJ)
% RI*
Fat15 g21%
Saturated Fat2 g10%
Carbohydrate31 g
Sugars14 g
Protein8 g16%
Salt3 g50%

Calorie Burn Time

How long would it take to burn off 303 Calories of Harvester Recommends, Aubergine & Red Lentil Tagine?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    46 minutes

  • Walking

    84 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Harvester Recommends, Aubergine & Red Lentil Tagine come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.