How many calories inHarvester Recommends, 4oz Rump Steak, kids
189 Calories
Quantity
✕
kids
Serving
| Fat | 11 g |
|---|---|
| Carbs | 1 g |
| Fibre | - |
| Protein | 22 g |
Nutrition
| Calories 189 | (791 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 11 g | 16% |
| Saturated Fat | 5 g | 25% |
| Carbohydrate | 1 g | |
| Sugars | 0 g | |
| Protein | 22 g | 44% |
| Salt | 0.2 g | 3% |
Calorie Burn Time
How long would it take to burn off 189 Calories of Harvester Recommends, 4oz Rump Steak, kids?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Harvester Recommends, 4oz Rump Steak, kids come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.