How many calories inEmber Inns Grilled Pork Sausage, without sides

164 Calories

Quantity

portion

Serving

Fat9.4 g
Carbs10.5 g
Fibre-
Protein9.3 g

Nutrition

Calories 164(686 kJ)
% RI*
Fat9.4 g13%
Saturated Fat3.8 g19%
Carbohydrate10.5 g
Sugars3.2 g
Protein9.3 g19%
Salt2 g33%

Calorie Burn Time

How long would it take to burn off 164 Calories of Ember Inns Grilled Pork Sausage, without sides?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ember Inns Grilled Pork Sausage, without sides come from?

Allergens

Contains: Cereals containing Gluten (Wheat), Soya, Sulphites May Contain: Other Cereals containing Gluten

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.