How many calories inEmber Inns Grilled Pork Sausage, with Gravy, without sides, kids

164 Calories

Quantity

portion

Serving

Fat9 g
Carbs11 g
Fibre-
Protein9 g

Nutrition

Calories 164(686 kJ)
% RI*
Fat9 g13%
Saturated Fat4 g20%
Carbohydrate11 g
Sugars3 g
Protein9 g18%
Salt2 g33%

Calorie Burn Time

How long would it take to burn off 164 Calories of Ember Inns Grilled Pork Sausage, with Gravy, without sides, kids?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ember Inns Grilled Pork Sausage, with Gravy, without sides, kids come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.