How many calories inEmber Inns Garlic Ciabatta Bread, with Sour Cream Dip
176 Calories
Quantity
✕
portion
Serving
| Fat | 10 g |
|---|---|
| Carbs | 18 g |
| Fibre | - |
| Protein | 4 g |
Nutrition
| Calories 176 | (736 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 10 g | 14% |
| Saturated Fat | 6 g | 30% |
| Carbohydrate | 18 g | |
| Sugars | 1 g | |
| Protein | 4 g | 8% |
| Salt | 0.5 g | 8% |
Calorie Burn Time
How long would it take to burn off 176 Calories of Ember Inns Garlic Ciabatta Bread, with Sour Cream Dip?
- Swimming
15 minutes
- Jogging
20 minutes
- Cycling
27 minutes
- Walking
49 minutes
Calorie Breakdown
Where do the calories in Ember Inns Garlic Ciabatta Bread, with Sour Cream Dip come from?
- Popular Foods
Apples, eating, raw, flesh and skin
Fresh Fruits
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
Cookies & Cream Brownie
Starbucks
Crispy Chicken in Tempura Batter
Birds Eye
Avocado, average, flesh only
Fresh Fruits
Blueberries
Fresh Fruits
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.