How many calories inEmber Inns Battered Cod Goujons, kids larger main

272 Calories

Quantity

portion

Serving

Fat8.8 g
Carbs27.3 g
Fibre-
Protein18.5 g

Nutrition

Calories 272(1138 kJ)
% RI*
Fat8.8 g13%
Saturated Fat3.7 g19%
Carbohydrate27.3 g
Sugars8.5 g
Protein18.5 g37%
Salt1.2 g20%

Calorie Burn Time

How long would it take to burn off 272 Calories of Ember Inns Battered Cod Goujons, kids larger main?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    42 minutes

  • Walking

    76 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ember Inns Battered Cod Goujons, kids larger main come from?

Allergens

Contains: Cereals containing Gluten (Wheat), Fish, Milk May Contain: Other Cereals containing Gluten, Celery, Crustaceans, Eggs, Molluscs, Mustard, Soya

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.