How many calories inLEON Banana & Chocolate Porridge

207 Calories

Quantity

kids pot (196 g)

Serving

Fat7 g
Carbs32.7 g
Fibre3 g
Protein5 g

Nutrition

Calories 207(866 kJ)
% RI*
Fat7 g10%
Saturated Fat3 g15%
Polyunsaturated Fat1 g
Monounsaturated Fat2 g
Carbohydrate32.7 g
Sugars14 g
Fibre3 g
Protein5 g10%
Salt0.1 g2%

Calorie Burn Time

How long would it take to burn off 207 Calories of LEON Banana & Chocolate Porridge?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in LEON Banana & Chocolate Porridge come from?

Ingredients

COOKED PORRIDGE - (Oats, Organic Whole Cow's Milk, Water), BANANAS, CHOCOLATE FLAKES - (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring)

Allergens

gluten (oats), milk, soya

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.