How many calories inMcDonald's UK The Flake Raspberry McFlurry, regular

314 Calories

Quantity

regular

Serving

Fat11 g
Carbs47 g
Fibre1 g
Protein5.5 g

Nutrition

Calories 314(1314 kJ)
% RI*
Fat11 g16%
Saturated Fat7.2 g36%
Carbohydrate47 g
Sugars44 g
Fibre1 g
Protein5.5 g11%
Salt0.2 g4%

Calorie Burn Time

How long would it take to burn off 314 Calories of McDonald's UK The Flake Raspberry McFlurry, regular?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    87 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McDonald's UK The Flake Raspberry McFlurry, regular come from?

Ingredients

Ice Cream EITHER: Allergen Ingredient: Skimmed MILK, Sugar, Cream (Allergen Ingredient: MILK), Whey Powder (Allergen Ingredient: MILK), Glucose Syrup, Stabilisers (Guar Gum, Carrageenan), Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring. OR: Allergen Ingredient: Reconstituted Skimmed MILK, Cream (Allergen Ingredient: MILK), Sugar, Whey Powder (Allergen Ingredient: MILK), Glucose Syrup, Allergen Ingredient: Skimmed MILK Powder, Stabilisers (Guar Gum, Carrageenan), Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring. Raspberry Sauce Raspberries 45%, Sugar, Glucose Syrup, Water, Thickener (Pectin), Acid (Citric Acid). Flake Pieces Allergen Ingredient: MILK, Sugar, Cocoa Butter, Cocoa Mass, Whey Powder (from Allergen Ingredient: MILK), Vegetable Fats (Palm, Shea), Emulsifier (Ammonium Phosphatides), Flavourings.

Allergens

milk

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.