How many calories inBen & Jerry's Cookie Dough S'wich Up, 500ml Tub

289 Calories

Quantity

100g

Serving

Fat16 g
Carbs31 g
Fibre-
Protein4.3 g

Nutrition

Calories 289(1209 kJ)
% RI*
Fat16 g23%
Saturated Fat9.1 g46%
Carbohydrate31 g
Sugars25 g
Protein4.3 g9%
Salt0.2 g4%

Calorie Burn Time

How long would it take to burn off 289 Calories of Ben & Jerry's Cookie Dough S'wich Up, 500ml Tub?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    80 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ben & Jerry's Cookie Dough S'wich Up, 500ml Tub come from?

Ingredients

Vanilla ice cream with chocolatey sandwich cookies (8%) and chunks of chocolate chip cookie dough (3%) and a chocolatey cookie swirl (5%) Cream (MILK) (26%), water, condensed skimmed MILK, sugar, WHEAT flour, vegetable oils (rapeseed, coconut, fully refined soybean, sunflower), free range EGG yolk, brown sugar, icing sugar, butter (MILK), fat-reduced cocoa powder, lactose (MILK), dextrose, skimmed MILK powder, MILK fat, EGG, cocoa mass, cocoa butter, vanilla extract, whey powder (MILK), salt, natural vanilla and brown sugar flavourings with other natural flavourings, stabilisers (guar gum, carrageenan), molasses, invert sugar syrup, raising agents (sodium bicarbonate, ammonium carbonate), emulsifier (SOY lecithin), natural butter flavouring (MILK), natural flavouring. May contain nuts. > Sugar (except invert and icing sugar), cocoa, vanilla: mass balance is used to match Fairtrade sourcing, total 18%F. F Visit info.fairtrade.net/sourcing

Allergens

mmilk, wheat floru, milk, egg, soy

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.