How many calories inMaggi Cajun Recipe Mix

88 Calories

Quantity

prepared (100 g)

Serving

Fat3.8 g
Carbs6.5 g
Fibre1.1 g
Protein6.5 g

Nutrition

Calories 88(368 kJ)
% RI*
Fat3.8 g5%
Saturated Fat1 g5%
Carbohydrate6.5 g
Sugars2.5 g
Fibre1.1 g
Protein6.5 g13%
Salt0.4 g6%

Calorie Burn Time

How long would it take to burn off 88 Calories of Maggi Cajun Recipe Mix?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Maggi Cajun Recipe Mix come from?

Ingredients

Herbs and Spices (Paprika (14%), Coriander (1.9%), Cumin (1.9%), Black Pepper, Fennel Seeds, Parsley, Oregano, Cayenne Chilli Pepper (0.59%), Thyme), Corn Starch, Salt, Vegetables (Onion, Tomato), Garlic, Sugar, Flavourings (with Milk), Sunflower Oil

Allergens

may contain: wheat, egg, soya, celery, mustard

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.