How many calories inSainsbury's Red & White Quinoa

200 Calories

Quantity

100g

Serving

Fat3.9 g
Carbs32.7 g
Fibre-
Protein6.1 g

Nutrition

Calories 200(837 kJ)
% RI*
Fat3.9 g6%
Saturated Fat0.5 g3%
Carbohydrate32.7 g
Sugars1.3 g
Protein6.1 g12%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 200 Calories of Sainsbury's Red & White Quinoa?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Red & White Quinoa come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.