How many calories inBirds Eye Veggie Bowl, Asian Sweet & Sour Noodles, with Edamame Beans & Bamboo Shoots

323 Calories

Quantity

meal (380 g)

Serving

Fat6.8 g
Carbs48.6 g
Fibre6.5 g
Protein13.3 g

Nutrition

Calories 323(1353 kJ)
% RI*
Fat6.8 g10%
Saturated Fat1.1 g6%
Carbohydrate48.6 g
Sugars17.1 g
Fibre6.5 g
Protein13.3 g27%
Salt1.3 g22%

Calorie Burn Time

How long would it take to burn off 323 Calories of Birds Eye Veggie Bowl, Asian Sweet & Sour Noodles, with Edamame Beans & Bamboo Shoots?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    90 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Veggie Bowl, Asian Sweet & Sour Noodles, with Edamame Beans & Bamboo Shoots come from?

Ingredients

Sweet and Sour Sauce (Water, Onion, Sugar, Ginger, Tomato Puree, Vinegar, Soya Sauce (Water, Soya Beans, Wheat, Salt), Sunflower Oil, Garlic, Cornflour, Lemon Peel, Salt, Chilli Spice Mix, Lemon Juice Concentrate, Clove), Noodles 22% (Durum Wheat Semolina, Turmeric), Sugar Snap Peas, Bamboo Shoots (7%), Carrot, Edamame Beans (Soya) (7%), Red Pepper, Chinese Black Mushrooms

Allergens

soya, wheat

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.