How many calories inBirds Eye Veggie Bites, Sweet Potato & Carrot

144 Calories

Quantity

serving (120 g)

Serving

Fat5.4 g
Carbs19.2 g
Fibre3.5 g
Protein2.8 g

Nutrition

Calories 144(602 kJ)
% RI*
Fat5.4 g8%
Saturated Fat0.5 g2%
Carbohydrate19.2 g
Sugars4.1 g
Fibre3.5 g
Protein2.8 g6%
Salt1.6 g26%

Calorie Burn Time

How long would it take to burn off 144 Calories of Birds Eye Veggie Bites, Sweet Potato & Carrot?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Veggie Bites, Sweet Potato & Carrot come from?

Ingredients

Carrots (54%), Lentils, Sweet Potato (8%), Polenta, Rapeseed Oil, Cornflour, Chopped Ginger, Salt, Lemon Zest, Chilli Pepper, Stabiliser (E461)#, Black Pepper, Thyme #E461 is derived from a natural plant material. We use it to maintain the Veggie Bites shape & texture

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.