How many calories inTesco Vegetarian Nut Cutlets

197 Calories

Quantity

cutlet, cooked as directed (82 g)

Serving

Fat12.2 g
Carbs12.9 g
Fibre7.1 g
Protein5.6 g

Nutrition

Calories 197(826 kJ)
% RI*
Fat12.2 g17%
Saturated Fat1.4 g7%
Carbohydrate12.9 g
Sugars4.3 g
Fibre7.1 g
Protein5.6 g11%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 197 Calories of Tesco Vegetarian Nut Cutlets?

  • Swimming

    16 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Vegetarian Nut Cutlets come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.