How many calories inMcCain Waffles

245 Calories

Quantity

✕
oven baked (100 g)

Serving

Fat8.9 g
Carbs35 g
Fibre4.3 g
Protein3.9 g

Nutrition

Calories 245(1025 kJ)
% RI*
Fat8.9 g13%
Saturated Fat1.1 g6%
Carbohydrate35 g
Sugars0.4 g
Fibre4.3 g
Protein3.9 g8%
Salt1.4 g23%

Calorie Burn Time

How long would it take to burn off 245 Calories of McCain Waffles?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    38 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McCain Waffles come from?

Ingredients

Potatoes (80%), Sunflower Oil (11%), Batter (Rice Flour, Modified Starches (Potato, Maize), Salt, Spices (Paprika, Black Pepper, Chilli), Maize Starch, Stabiliser (E450), Raising Agent (E500), Natural Flavouring, Colour (Paprika Extract), Garlic Powder, Onion Powder), Stabiliser (E450), Garlic Powder

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.