How many calories inMcCain Southern Fries

222 Calories

Quantity

oven baked (100 g)

Serving

Fat7.8 g
Carbs33.8 g
Fibre2.2 g
Protein3.1 g

Nutrition

Calories 222(929 kJ)
% RI*
Fat7.8 g11%
Saturated Fat0.9 g5%
Carbohydrate33.8 g
Sugars0.6 g
Fibre2.2 g
Protein3.1 g6%
Salt0.7 g12%

Calorie Burn Time

How long would it take to burn off 222 Calories of McCain Southern Fries?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McCain Southern Fries come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.