How many calories inMorrisons Eat Smart, Casserole Mix, Carrot, Swede, Turnip, Leek & Onion

48 Calories

Quantity

✕
portion (80 g)

Serving

Fat0.3 g
Carbs8.5 g
Fibre1.7 g
Protein1.8 g

Nutrition

Calories 48(199 kJ)
% RI*
Fat0.3 g0%
Saturated Fat< 0.1 g0%
Carbohydrate8.5 g
Sugars3.7 g
Fibre1.7 g
Protein1.8 g4%
Salt< 0.1 g1%

Calorie Burn Time

How long would it take to burn off 48 Calories of Morrisons Eat Smart, Casserole Mix, Carrot, Swede, Turnip, Leek & Onion?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Morrisons Eat Smart, Casserole Mix, Carrot, Swede, Turnip, Leek & Onion come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.