How many calories inLinda McCartney's Vegetarian Fishcakes

195 Calories

Quantity

fishcake (100 g)

Serving

Fat9 g
Carbs13.5 g
Fibre4.7 g
Protein12.6 g

Nutrition

Calories 195(816 kJ)
% RI*
Fat9 g13%
Saturated Fat0.7 g4%
Carbohydrate13.5 g
Sugars0.4 g
Fibre4.7 g
Protein12.6 g25%
Salt0.8 g14%

Calorie Burn Time

How long would it take to burn off 195 Calories of Linda McCartney's Vegetarian Fishcakes?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Linda McCartney's Vegetarian Fishcakes come from?

Ingredients

Filling (83%) [rehydrated textured SOYA and WHEAT protein (56%) (water, SOYA protein, WHEAT gluten, salt, SOYA bean oil, flavouring), water, potato, potato flake, rapeseed oil, SOYA protein concentrate, tomato purée, flavouring, chickpea flour, stabiliser: methyl cellulose; lemon juice, ginger purée, lemongrass purée, dried onion, sunflower oil, concentrated lemon juice, chilli flakes, dried garlic, coriander, salt, red chilli purée, colour: paprika extract], breadcrumb coating (16%) [fortified WHEAT flour (WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, salt, WHEAT gluten, yeast, parsley, lemon oil, cornflour, sunflower oil, raising agents: sodium phosphates, sodium bicarbonate; WHEAT starch], rapeseed oil.

Allergens

wheat, soya

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.