How many calories inBirds Eye Traditional Cottage Pie

392 Calories

Quantity

meal (400 g)

Serving

Fat16 g
Carbs40 g
Fibre5.2 g
Protein20 g

Nutrition

Calories 392(1640 kJ)
% RI*
Fat16 g23%
Saturated Fat4 g20%
Carbohydrate40 g
Sugars4.8 g
Fibre5.2 g
Protein20 g40%
Salt1.8 g31%

Calorie Burn Time

How long would it take to burn off 392 Calories of Birds Eye Traditional Cottage Pie?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    109 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Traditional Cottage Pie come from?

Ingredients

Potato (39%) Water Beef (13%) Onion Carrot Peas Sunflower Oil Cornflour Tomato Purée Skimmed Milk Powder Worcestershire Sauce (Roast Barley Malt Vinegar, Spirit Vinegar, Molasses, Water, Sugar, Salt, Anchovy (Fish), Tamarind Extract, Onion, Garlic, Spices, Flavourings) Wheat Flour Salt Yeast Extract Onion Powder Vegetable Stock (Vegetable Extracts (Carrot, Onion, Cauliflower, Tomato, Mushroom, Lovage, Garlic), Salt, Vegetable Oil (Rapeseed, Sunflower), Sugar, Rice Starch, Herbs, Herb Extracts, Spices, Spice Extracts) Garlic Purée Spices

Allergens

Contains Barley Contains Fish Contains Milk Contains Wheat

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.