How many calories inFry's Quinoa & Brown Rice Protein Burgers
168 Calories
Quantity
✕
burger (80 g)
Serving
| Fat | 10.9 g |
|---|---|
| Carbs | 6.6 g |
| Fibre | 4.4 g |
| Protein | 6.6 g |
Nutrition
| Calories 168 | (703 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 10.9 g | 16% |
| Saturated Fat | 1.8 g | 9% |
| Polyunsaturated Fat | 7 g | |
| Monounsaturated Fat | 2 g | |
| Carbohydrate | 6.6 g | |
| Sugars | 2 g | |
| Fibre | 4.4 g | |
| Protein | 6.6 g | 13% |
| Salt | 1.4 g | 23% |
Calorie Burn Time
How long would it take to burn off 168 Calories of Fry's Quinoa & Brown Rice Protein Burgers?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
26 minutes
- Walking
47 minutes
Calorie Breakdown
Where do the calories in Fry's Quinoa & Brown Rice Protein Burgers come from?
Ingredients
Water, Gluten Free Crumb Coating (25%) (Rice Flour, Gram Flour, Maize starch, Salt, Paprika, Pepper), Soy Protein (11%), Sunflower Oil, Brown Rice Protein (5%), Quinoa (5%), Potato Starch, Methyl Cellulose, Sea Salt, Rosemary, Marjoram, Sage, Chia (Salvia hispanica) seeds (3%), Yeast Extract, Garlic, Mustard Seeds, Turmeric, Black Pepper, Ginger.
Allergens
soy, mustard
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.