How many calories inTesco Pork Joint with Crackling

223 Calories

Quantity

✕
as sold (125 g)

Serving

Fat14.3 g
Carbs2.1 g
Fibre1.3 g
Protein21.3 g

Nutrition

Calories 223(934 kJ)
% RI*
Fat14.3 g20%
Saturated Fat5.3 g26%
Carbohydrate2.1 g
Sugars0.1 g
Fibre1.3 g
Protein21.3 g43%
Salt0.1 g2%

Calorie Burn Time

How long would it take to burn off 223 Calories of Tesco Pork Joint with Crackling?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Pork Joint with Crackling come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.