How many calories inShana Masala Chapatti

187 Calories

Quantity

serving (60 g)

Serving

Fat9.3 g
Carbs20.3 g
Fibre-
Protein4.5 g

Nutrition

Calories 187(782 kJ)
% RI*
Fat9.3 g13%
Saturated Fat5 g25%
Carbohydrate20.3 g
Sugars1.3 g
Protein4.5 g9%
Salt0.9 g15%

Calorie Burn Time

How long would it take to burn off 187 Calories of Shana Masala Chapatti?

  • Swimming

    16 minutes

  • Jogging

    21 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Shana Masala Chapatti come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.