How many calories inBirds Eye Inspirations, Spanish Paella, with Chicken & Prawns

410 Calories

Quantity

meal, pan cooked, (350 g)

Serving

Fat11.5 g
Carbs52.5 g
Fibre5.6 g
Protein21 g

Nutrition

Calories 410(1715 kJ)
% RI*
Fat11.5 g17%
Saturated Fat6 g30%
Carbohydrate52.5 g
Sugars7.4 g
Fibre5.6 g
Protein21 g42%
Salt3.2 g53%

Calorie Burn Time

How long would it take to burn off 410 Calories of Birds Eye Inspirations, Spanish Paella, with Chicken & Prawns?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Inspirations, Spanish Paella, with Chicken & Prawns come from?

Ingredients

Cooked Rice (45%) (Water, Rice, Salt, Turmeric) Peas Red Pepper Cooked Marinated Chicken (10%) (Chicken Breast, Sunflower Oil, Dextrose, Rice Flour, Salt) King Prawns (9%) (Crustaceans) Onion Water Palm Oil Coconut Oil Vegetable Stock (Dextrose, Salt, Potato Starch, Carrot, Onion, Leek, Shallots, Tomato, Paprika) Tomato Powder Chicken Powder Extra Virgin Olive Oil Sunflower Oil Paprika Garlic Powder Salt Onion Powder Oregano Chilli Saffron

Allergens

crustaceans

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.