How many calories inShana Half Moon Chicken Roti

156 Calories

Quantity

serving (68 g)

Serving

Fat7.2 g
Carbs14.3 g
Fibre-
Protein6.5 g

Nutrition

Calories 156(653 kJ)
% RI*
Fat7.2 g10%
Saturated Fat3.2 g16%
Carbohydrate14.3 g
Sugars1 g
Protein6.5 g13%
Salt0.6 g10%

Calorie Burn Time

How long would it take to burn off 156 Calories of Shana Half Moon Chicken Roti?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Shana Half Moon Chicken Roti come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.