How many calories inBirds Eye Chicken Tikka Masala with Rice
500 Calories
Quantity
✕
meal (400 g)
Serving
| Fat | 11.6 g |
|---|---|
| Carbs | 76 g |
| Fibre | 3.2 g |
| Protein | 20.8 g |
Calorie Burn Time
How long would it take to burn off 500 Calories of Birds Eye Chicken Tikka Masala with Rice?
- Swimming
42 minutes
- Jogging
57 minutes
- Cycling
77 minutes
- Walking
139 minutes
Calorie Breakdown
Where do the calories in Birds Eye Chicken Tikka Masala with Rice come from?
Ingredients
Cooked Rice (43%) (Water, Rice, Turmeric), Water, Cooked Marinated Chicken (10%) (Chicken Breast, Salt), Onion, Yoghurt (MILK), Tomato Purée, Cream (MILK), Tomatoes, Modified Starch, Rapeseed Oil, Coriander Leaves, Garlic Purée (Rehydrated Garlic, Garlic Powder, Garlic Purée, Sunflower Oil, Acidity Regulator: Citric Acid), Spices, Concentrated Lemon Juice, Salt, Chopped Red Chillies, Ginger Purée, Fenugreek Leaves
Allergens
milk,
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.