How many calories inBirds Eye Chicken Curry with Rice

474 Calories

Quantity

serving (398 g)

Serving

Fat11.1 g
Carbs71.6 g
Fibre3.6 g
Protein20.3 g

Nutrition

Calories 474(1982 kJ)
% RI*
Fat11.1 g16%
Saturated Fat2.8 g14%
Carbohydrate71.6 g
Sugars9.6 g
Fibre3.6 g
Protein20.3 g41%
Salt1.4 g23%

Calorie Burn Time

How long would it take to burn off 474 Calories of Birds Eye Chicken Curry with Rice?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    73 minutes

  • Walking

    132 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Chicken Curry with Rice come from?

Ingredients

Cooked Rice (43%) (Water, Rice, Turmeric) Water Tomatoes Cooked Marinated Chicken (10%) (Chicken Breast, Salt) Onion Rapeseed Oil Tomato Purée Modified Starch Mango Chutney (Sugar, Mangoes, Salt, Acidity Regulator: Acetic Acid, Spices) Cream (MILK) Spices Sugar Coconut Milk Powder (contains MILK Protein) Desiccated Coconut Coriander Leaves Chicken Stock (Chicken Stock, Water, Salt) Ginger Purée Salt Garlic Purée (Rehydrated Garlic, Garlic Powder, Garlic Purée, Sunflower Oil, Acidity Regulator: Citric Acid) Chopped Red Chillies Fenugreek Leaves

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.