How many calories inSainsbury's Cheese & Onion Rolls

49 Calories

Quantity

roll (15 g)

Serving

Fat2.5 g
Carbs5.1 g
Fibre0.4 g
Protein1.2 g

Nutrition

Calories 49(204 kJ)
% RI*
Fat2.5 g4%
Saturated Fat1.3 g7%
Carbohydrate5.1 g
Sugars0.4 g
Fibre0.4 g
Protein1.2 g2%
Salt0.1 g2%

Calorie Burn Time

How long would it take to burn off 49 Calories of Sainsbury's Cheese & Onion Rolls?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    7 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Cheese & Onion Rolls come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.