How many calories inTesco Cheese & Bacon Chicken Kievs

282 Calories

Quantity

kiev, cooked as instructed (118 g)

Serving

Fat16.9 g
Carbs16 g
Fibre1.3 g
Protein15.9 g

Nutrition

Calories 282(1179 kJ)
% RI*
Fat16.9 g24%
Saturated Fat3.3 g17%
Carbohydrate16 g
Sugars0.9 g
Fibre1.3 g
Protein15.9 g32%
Salt0.8 g14%

Calorie Burn Time

How long would it take to burn off 282 Calories of Tesco Cheese & Bacon Chicken Kievs?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Cheese & Bacon Chicken Kievs come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.