How many calories inTesco Beef Dinner

326 Calories

Quantity

serving, oven cooked (383 g) (383 ml)

Serving

Fat6.1 g
Carbs41.3 g
Fibre8.8 g
Protein22.6 g

Nutrition

Calories 326(1363 kJ)
% RI*
Fat6.1 g9%
Saturated Fat1.1 g6%
Carbohydrate41.3 g
Sugars6.9 g
Fibre8.8 g
Protein22.6 g45%
Salt1.5 g26%

Calorie Burn Time

How long would it take to burn off 326 Calories of Tesco Beef Dinner?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    50 minutes

  • Walking

    91 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Beef Dinner come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.