How many calories inSainsbury's Garlic Chicken Kiev
308 Calories
Quantity
Serving
| Fat | 20.3 g |
|---|---|
| Carbs | 15.3 g |
| Fibre | 1.4 g |
| Protein | 15.2 g |
Calorie Burn Time
How long would it take to burn off 308 Calories of Sainsbury's Garlic Chicken Kiev?
- Swimming
26 minutes
- Jogging
35 minutes
- Cycling
47 minutes
- Walking
86 minutes
Calorie Breakdown
Where do the calories in Sainsbury's Garlic Chicken Kiev come from?
Ingredients
Chicken (59%), Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast, Wheat Flour, Rye Flour, Malted Wheat, Potato Starch, Sunflower Oil), Garlic and Parsley Filling (10%) (Butter (Cows' Milk), Palm Oil, Rapeseed Oil, Water, Roast Garlic Puree (6%), Garlic Purée (4%), Parsley (2%), Salt, White Pepper, Concentrated Lemon Juice, Emulsifier: Mono- and Diglycerides of Fatty Acids; Sunflower Oil, Colour: Beta-carotene), Water, Rapeseed Oil, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Paprika, Salt.
Allergens
wheat, rye, milk
