How many calories inSainsbury's Cheddar Cheese Mashed Potato

226 Calories

Quantity

portion (200 g)

Serving

Fat10.4 g
Carbs25 g
Fibre2.6 g
Protein6.8 g

Nutrition

Calories 226(946 kJ)
% RI*
Fat10.4 g15%
Saturated Fat6.8 g34%
Carbohydrate25 g
Sugars4 g
Fibre2.6 g
Protein6.8 g14%
Salt1.4 g23%

Calorie Burn Time

How long would it take to burn off 226 Calories of Sainsbury's Cheddar Cheese Mashed Potato?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Cheddar Cheese Mashed Potato come from?

Ingredients

Potato (71%), Semi Skimmed Cows' Milk, Extra Mature Cheddar Cheese (Cows' Milk) (8%) (Salt, Vegetarian Rennet, Starter Culture), Single Cream (Cows' Milk), Salted Butter (Cows' Milk) (0.5%) (Butter (Cows' Milk), Salt), Salt, White Pepper

Allergens

milk

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.