How many calories inSainsbury's Carrots, Broccoli & Kale, Layered

84 Calories

Quantity

portion (130 g)

Serving

Fat3 g
Carbs9 g
Fibre5.6 g
Protein2.7 g

Nutrition

Calories 84(352 kJ)
% RI*
Fat3 g4%
Saturated Fat0.9 g5%
Carbohydrate9 g
Sugars2.7 g
Fibre5.6 g
Protein2.7 g5%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 84 Calories of Sainsbury's Carrots, Broccoli & Kale, Layered?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Carrots, Broccoli & Kale, Layered come from?

Ingredients

Carrot (55%), Broccoli (30%), Kale (10%), Salted Butter (Butter (from Cows' Milk), Sea Salt).

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.