How many calories inHECK Reduced Fat Pork Sausages

210 Calories

Quantity

2 sausages, grilled (123 g)

Serving

Fat5.4 g
Carbs17.2 g
Fibre-
Protein22.1 g

Nutrition

Calories 210(879 kJ)
% RI*
Fat5.4 g8%
Saturated Fat1.8 g9%
Carbohydrate17.2 g
Sugars2.1 g
Protein22.1 g44%
Salt1.6 g27%

Calorie Burn Time

How long would it take to burn off 210 Calories of HECK Reduced Fat Pork Sausages?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in HECK Reduced Fat Pork Sausages come from?

Ingredients

Pork (65%), Rice Flour (Rice Flour, Water, Dextrose Monohydrate, Vegetable Fibre)), Water, Seasoning (Low Sodium Sea Salt, Spices, Sage, Parsley, Marjoram, Yeast Extract, Potato Starch, Preservative (Sodium SULPHITE), Antioxidant (Ascorbic Acid)), Citrus Fibre. Filled into Calcium Alginate Casing.

Allergens

rice flour, sulphite

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.