How many calories inSainsbury's Strong White Bread Flour

344 Calories

Quantity

✕
100g

Serving

Fat1.3 g
Carbs68.2 g
Fibre3 g
Protein13.4 g

Nutrition

Calories 344(1439 kJ)
% RI*
Fat1.3 g2%
Saturated Fat0.3 g2%
Carbohydrate68.2 g
Sugars1.4 g
Fibre3 g
Protein13.4 g27%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 344 Calories of Sainsbury's Strong White Bread Flour?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    53 minutes

  • Walking

    96 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Strong White Bread Flour come from?

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Wheat Gluten.

Allergens

wheat

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.