How many calories inSainsbury's Strong Brown Bread Flour

340 Calories

Quantity

100g

Serving

Fat2 g
Carbs61.8 g
Fibre6.5 g
Protein15.5 g

Nutrition

Calories 340(1423 kJ)
% RI*
Fat2 g3%
Saturated Fat0.3 g2%
Carbohydrate61.8 g
Sugars1.7 g
Fibre6.5 g
Protein15.5 g31%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 340 Calories of Sainsbury's Strong Brown Bread Flour?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Strong Brown Bread Flour come from?

Ingredients

Fortified Brown Wheat Flour (Wheat Flour; Calcium Carbonate, Iron, Thiamin, Niacin).

Allergens

wheat

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.