How many calories inMorrisons Self Raising Flour

343 Calories

Quantity

100g

Serving

Fat1.5 g
Carbs69.3 g
Fibre3.4 g
Protein10.2 g

Nutrition

Calories 343(1434 kJ)
% RI*
Fat1.5 g2%
Saturated Fat0.3 g2%
Carbohydrate69.3 g
Sugars0.4 g
Fibre3.4 g
Protein10.2 g20%
Salt0.8 g14%

Calorie Burn Time

How long would it take to burn off 343 Calories of Morrisons Self Raising Flour?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Morrisons Self Raising Flour come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.