How many calories inSainsbury's Sauce Flour

345 Calories

Quantity

✕
100g

Serving

Fat1.3 g
Carbs71.5 g
Fibre3 g
Protein10.2 g

Nutrition

Calories 345(1444 kJ)
% RI*
Fat1.3 g2%
Saturated Fat0.3 g2%
Carbohydrate71.5 g
Sugars1.4 g
Fibre3 g
Protein10.2 g20%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 345 Calories of Sainsbury's Sauce Flour?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    96 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Sauce Flour come from?

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin). Total sugar content: N/Ag per 100g

Allergens

wheat

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.