How many calories inSainsbury's Free From, Plain Flour Blend

353 Calories

Quantity

100g

Serving

Fat0.9 g
Carbs78.7 g
Fibre1.3 g
Protein4.7 g

Nutrition

Calories 353(1477 kJ)
% RI*
Fat0.9 g1%
Saturated Fat0.2 g1%
Carbohydrate78.7 g
Sugars0.5 g
Fibre1.3 g
Protein4.7 g9%
Salt< 0.1 g1%

Calorie Burn Time

How long would it take to burn off 353 Calories of Sainsbury's Free From, Plain Flour Blend?

  • Swimming

    29 minutes

  • Jogging

    41 minutes

  • Cycling

    54 minutes

  • Walking

    98 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Free From, Plain Flour Blend come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.