How many calories inSainsbury's Crusty White Bread Mix

241 Calories

Quantity

100g

Serving

Fat1.8 g
Carbs46.4 g
Fibre1.7 g
Protein9 g

Nutrition

Calories 241(1008 kJ)
% RI*
Fat1.8 g3%
Saturated Fat0.4 g2%
Carbohydrate46.4 g
Sugars2.3 g
Fibre1.7 g
Protein9 g18%
Salt0.9 g15%

Calorie Burn Time

How long would it take to burn off 241 Calories of Sainsbury's Crusty White Bread Mix?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Crusty White Bread Mix come from?

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sugar, Wheat Gluten, Salt, Yeast.

Allergens

wheat

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.