How many calories inYoung's Gastro, Panko Breaded Chunky Haddock Fish Fingers

152 Calories

Quantity

2 fingers, oven baked (77 g)

Serving

Fat6.9 g
Carbs12.1 g
Fibre0.7 g
Protein10.1 g

Nutrition

Calories 152(638 kJ)
% RI*
Fat6.9 g10%
Saturated Fat0.6 g3%
Carbohydrate12.1 g
Sugars0.6 g
Fibre0.7 g
Protein10.1 g20%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 152 Calories of Young's Gastro, Panko Breaded Chunky Haddock Fish Fingers?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Young's Gastro, Panko Breaded Chunky Haddock Fish Fingers come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.