How many calories inYoung's Gastro, Marinades, Lemon & Herb Marinated Basa Fillets

116 Calories

Quantity

fillet, oven baked (106 g)

Serving

Fat3 g
Carbs0.5 g
Fibre0 g
Protein21.9 g

Nutrition

Calories 116(485 kJ)
% RI*
Fat3 g4%
Saturated Fat1.2 g6%
Carbohydrate0.5 g
Sugars0.5 g
Fibre0 g
Protein21.9 g44%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 116 Calories of Young's Gastro, Marinades, Lemon & Herb Marinated Basa Fillets?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    18 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Young's Gastro, Marinades, Lemon & Herb Marinated Basa Fillets come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.