How many calories inYoung's Ocean Pie

468 Calories

Quantity

pie, oven baked (369 g)

Serving

Fat22.1 g
Carbs42.7 g
Fibre3.3 g
Protein22.8 g

Nutrition

Calories 468(1957 kJ)
% RI*
Fat22.1 g32%
Saturated Fat11.1 g55%
Carbohydrate42.7 g
Sugars7.4 g
Fibre3.3 g
Protein22.8 g46%
Salt2.2 g37%

Calorie Burn Time

How long would it take to burn off 468 Calories of Young's Ocean Pie?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    130 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Young's Ocean Pie come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.