How many calories inYoung's Mariner's Pie

389 Calories

Quantity

pie, oven baked (295 g)

Serving

Fat14.8 g
Carbs48.4 g
Fibre2.4 g
Protein14.8 g

Nutrition

Calories 389(1628 kJ)
% RI*
Fat14.8 g21%
Saturated Fat2.7 g13%
Carbohydrate48.4 g
Sugars7.4 g
Fibre2.4 g
Protein14.8 g30%
Salt1.8 g30%

Calorie Burn Time

How long would it take to burn off 389 Calories of Young's Mariner's Pie?

  • Swimming

    32 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    108 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Young's Mariner's Pie come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.